Making myself a workout schedule, right here, right now!
Monday~ One mile run
Tuesday~ Crunches, dance cardio, pushups
Wednesday~REST DAY
Thursday~Two mile run
Friday~Rest day
Saturday~Rest day
Sunday~ Crunches, pushups, yoga
Monday~ One mile run
Tuesday~ Crunches, dance cardio, pushups
Wednesday~REST DAY
Thursday~Two mile run
Friday~Rest day
Saturday~Rest day
Sunday~ Crunches, pushups, yoga